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Oats and Honey Whole Wheat Bread
Oats and Honey Whole Wheat Bread

Before you jump to Oats and Honey Whole Wheat Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making some small changes can positively affect daily eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.

As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to oats and honey whole wheat bread recipe. You can cook oats and honey whole wheat bread using 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Oats and Honey Whole Wheat Bread:
  1. Take 1 1/4 cups milk
  2. You need 1 1/2 teaspoons active dry yeast
  3. Provide 1/4 cup vegetable oil canola oil or
  4. Prepare 1/4 cup honey plus , 1 teaspoons
  5. Prepare 3 cups whole wheat flour
  6. Take 1/2 cup oats rolled
  7. Take 1 teaspoon salt
  8. Get 1 1/2 teaspoons milk brushing , for
  9. Take oats rolled , for sprinkling on top
Steps to make Oats and Honey Whole Wheat Bread:
  1. 1.Warm milk in microwave until temp reaches 180 F, then let cool to 100 F (to be warm not hot).
  2. 2.Add 1 teaspoon honey to warm milk and whisk in, sprinkle yeast over milk and stir in, let sit for 10 -15 minutes to proof the yeast or until the mixture is foamy on top.
  3. Stir together 1/4 cup honey with oil, stir in the yeast mixture, then add the flour, followed by the oat and salt, mix together with a wooden spoon until a sticky dough forms, cover with plastic warps and let sit for 10 minutes.
  4. After 10 minutes knead the dough for 10 - 15 minutes (you can more flour by tablespoon as needed).
  5. Shape dough into a round with a smooth top and place in greased bowl, turning dough once to coat with the oil, cover with greased plastic warp and leave to rise until doubled size 1 1/2 - 2 hours.
  6. Spray loaf pan, gently punch down risen dough and shape into a log with the same dimensions as the bread pan, using your palms to pull the outer edges under so that the top of the loaf is smooth.
  7. Place in pan and press down gently to fill space in the tin. Take 1 hour to rise. Meanwhile; preheat the oven 350 F.
  8. Before baking brush the top of the loaf with milk and sprinkle with oat, bake for 38 - 40 minutes.

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