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Before you jump to Honey Oat and Wheat Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, though, merely making some minor changes can positively impact day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you presently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with deadly chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to honey oat and wheat bread recipe. You can have honey oat and wheat bread using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Honey Oat and Wheat Bread:
- Get bread
- Take 1 1/4 cup warm water (+3 tbsp) (NOT HOT WATER)
- Get 1/4 cup honey
- Provide 1 1/2 tsp yeast
- You need 1 1/2 tbsp milk powder
- Use 1 cup rolled oats
- You need 1 cup all-purpose white flour
- You need 2 cup whole wheat flour
- Use 2 tbsp vital wheat gluten (makes the loaves lighter)
- Provide 2 tbsp butter or margarine
Instructions to make Honey Oat and Wheat Bread:
- Add 1 1/4 cups water and honey to bread machine and mix well
- Add yeast to let rise and close lid. Do not turn on machine.
- In a medium size bowl mix together white and whole wheat flour, salt, milk powder and wheat gluten.
- Add to bread machine and top with butter/margarine. I set my bread maker to sandwich setting, light crust and 2.0 lb loaf.
- Turn on and let it go. You may have to add an additional 3 tbsp of water while it mixes if it is too dry.
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