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BBQ Pork Tenderloin & Peppers
BBQ Pork Tenderloin & Peppers

Before you jump to BBQ Pork Tenderloin & Peppers recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

We all know that consuming healthy snacks can help us feel better inside our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for treats between meals. You can spend several hours at the grocery store searching for the right snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

Healthy foods made from whole grains are great for a quick snack. Starting your day with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you need a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain choices.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to bbq pork tenderloin & peppers recipe. You can cook bbq pork tenderloin & peppers using 13 ingredients and 14 steps. Here is how you do it.

The ingredients needed to make BBQ Pork Tenderloin & Peppers:
  1. Prepare 2 pork tenderloins; trimmed & cut in thirds
  2. Use 2 t garlic powder
  3. Use 2 t onion powder
  4. Get 2 green bell peppers; medium dice
  5. You need 2 red bell peppers; medium dice
  6. Provide 1 large red onion; medium dice
  7. Prepare 4 garlic cloves; minced
  8. Use 1/2 C chicken stock
  9. Prepare 1/4 C apple cider vinegar
  10. Provide 1/4 C A1 steak sauce
  11. You need 1/2 C bbq sauce
  12. Prepare as needed olive oil
  13. Prepare as needed kosher salt & black pepper
Instructions to make BBQ Pork Tenderloin & Peppers:
  1. Preheat oven to 350°
  2. Season both sides of the tenderloins with dried spices, salt, and pepper.
  3. Heat enough oil to cover the bottom of a large, oven-safe saute pan.
  4. Space out tenderloins in the pan. Sear each side until nicely caramelized, then transfer tenderloins to a plate.
  5. Add peppers and onions with a pinch of salt. Saute on high 2 minutes. Reduce heat to medium. Cook until peppers begin to soften, about 10 minutes. Add a touch more oil if necessary.
  6. Add garlic during last 30 seconds of cooking.
  7. Add vinegar and chicken stock. Quickly scrape up the brown bits from the bottom of the pan with a wooden spoon.
  8. Cool until nearly dry, about 4-5 minutes. Add A1. Stir. Cook 30 seconds. Do not let sauce burn.
  9. Place tenderloins atop pepper mixture.
  10. Bake for approximately 20 minutes, or until pork reaches desired doneness.
  11. Coat tenderloins with bbq sauce using a small spoon.
  12. Return to oven for 2-3 minutes until bbq sauce reduces to a glaze.
  13. Variations; Crushed pineapple, crushed pepper flakes, habanero, poblano, ancho chile, celery, celery seed, bacon, pancetta, red/yellow bell pepper, roasted bell peppers or garlic, tomatoes, jalapeño, yellow onion, shallots, sweet potatoes, potatoes, puree celery root, plantains, sofrito, beer, tequila, bourbon, rum, brandy, sherry, white wine vinegar, lemon, lime, orange, parsley, basil, oregano, zucchini, yellow squash, scallions, chives, leeks, kale, spinach, arugula, corn, cayenne, cilantro,
  14. Cont'd: coriander, demi glace, pearl onions, mushrooms, molasses, soy, chili sauce, applewood seasoning, cheddar, swiss, pepperjack, monterey jack, mango, feta, goat cheese, cauliflower, eggplant, carrots, provolone, coconut milk, saffron

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