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taco casserole
taco casserole

Before you jump to taco casserole recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Healthy eating encourages a feeling of well being. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. A bit of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. Finding snacks that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.

Just about the most popular snacks is yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt any time it comes to a nutritious snack though. Along with calcium, it is a good supplier of protein and vitamin B. Yogurt is frequently eaten to help maintain the digestive system because it is so easily digestible by many people. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an simple way to lessen sugar while still enjoying a delicious snack.

A large variety of quick health snacks is easily obtainable. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to taco casserole recipe. You can have taco casserole using 11 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook taco casserole:
  1. Use 11 oz bag nacho doritos or taco flavoerd
  2. Take 2 lb ground beef
  3. Provide 1 homemade taco seasoning(on my profile)
  4. Use 1 can @ 10.75 oz.of cheddar cheese soup
  5. Prepare 1/2 can water
  6. You need 1 small onion- diced
  7. Prepare 14 oz sliced black olives(optional)
  8. You need 2 tomatoes-diced
  9. Provide 8 oz shredded mozzarella cheese
  10. Take 8 oz shredded cheddar cheese
  11. You need 1/2 head of lettuce- shredded
Steps to make taco casserole:
  1. preheat oven to 350°F.
  2. brown your ground beef,drain,and add seasoning to to beef,and mix well.
  3. in a medium bowl mix soup and water together until smooth.
  4. spray 9×13 pan with cooking spray. crush chips and line bottom of the pan.
  5. add your beef mixture to the top of the chips.
  6. pour your soup mixture over the beef.
  7. add your onion,black olives,and tomatoes to the top of the soup.
  8. top your veggies with the cheese.
  9. bake for 1/2 hr or until cheese is melted,and brown.
  10. before serving,add your lettuce to your casserole.
  11. let stand for 5 MIN before serving.
  12. ENJOY!

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