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Taco Lasagna
Taco Lasagna

Before you jump to Taco Lasagna recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Healthy eating encourages a feeling of well being. Increasing our consumption of healthy foods while lowering the intake of unhealthy ones plays a part in a more balanced feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. This can be a problem, however, in terms of eating between goodies. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

If you’re looking for a fast snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. Eating on the run can easily be healthier with whole grain chips and crackers. Make the change from refined products including white bread to the healthier whole grain alternatives.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to taco lasagna recipe. You can have taco lasagna using 10 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to cook Taco Lasagna:
  1. Prepare 2 lb ground beef
  2. Provide 1 can black beans drained
  3. Prepare 1 can diced tomatoes
  4. Get 2 cup shredded colby jack cheese
  5. Provide 1/2 tsp garlic salt
  6. Take 1/2 tsp ground cumin
  7. Get 4 tortilla shells (large size)
  8. Provide 1/2 can refried beans
  9. Use 3 tbsp water
  10. Use 1 can sliced black olives
Instructions to make Taco Lasagna:
  1. preheat oven to 370
  2. add garlic and cumin to ground beef and brown in skillet and drain grease add water and stir
  3. cut tortillas lengthwise into one inch strips
  4. place half ground beef in greased 9x13 pan
  5. top with tortilla strips to cover a thin layer over ground beef, uses 2 tortillas
  6. spread layer of half can of refried beans
  7. spread a layer of each only using half of ingredients, black beans, tomatoes, and black olives
  8. top with 1 cup of cheese
  9. add remaining seasoned ground beef
  10. top with remaining beans, olives, and tomatoes
  11. form another layer with remaining tortillas
  12. top with remaining cheese
  13. bake for 20 minutes and let cool 3 to 5 minutes before serving
  14. serve and top with sour cream and lettuce to your liking
  15. you can also add jalapeño if desired

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