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Walking Taco Cassarole
Walking Taco Cassarole

Before you jump to Walking Taco Cassarole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of simple changes.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It can also be beneficial for your skin since it is a great source of vitamin E. If you currently are eating plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to walking taco cassarole recipe. To cook walking taco cassarole you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Walking Taco Cassarole:
  1. Prepare 1 1/2 lb Hamburger meat
  2. Provide 1 can Enchilada sauce
  3. You need 1 can Rotel tomatoes and green chilies(mild)
  4. You need 1 packages Taco seasoning
  5. Take Cream cheese
  6. Prepare Shredded cheese(any kind)
  7. Provide Velveta cheese
  8. You need 1 packages Fritos
Steps to make Walking Taco Cassarole:
  1. Preheat the oven to 350.
  2. Brown and drain your hamburger meat.
  3. Mix the enchilada sauce, rotel, and taco seasoning into the hamburger meat.
  4. In an ungreased casserole dish, layer half the bag of Fritos, half of the meat mixture, velveta cheese (I cut it into cubes so it's easy to put everywhere), cream cheese (use a spoon), and shredded cheese. Layer again, and top with LOTS of cheese.
  5. Bake at 350 for 15-20 minutes, or until the cheese is melted.

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