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Before you jump to Easy Taco casserole recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Ingesting healthy foods can make all the difference in how we feel. We are likely to feel way less gross whenever we increase our consumption of wholesome foods and decrease our consumption of processed foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). This can be a problem, nevertheless, with regards to eating between snacks. You can spend hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
If you might be looking for a fast snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch break. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always better than eating the highly processed grains we commonly find in our grocery stores.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to easy taco casserole recipe. To cook easy taco casserole you need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Easy Taco casserole:
- Get 1 1/2 lb Ground beef or turkey
- Get 1 packages Taco seasoning
- You need 1 can (16 oz) Pinto beans, drained and rinsed (optional)
- Provide 1 can (11 oz) whole kernel corn or mexican-style corn, drained
- Use 1 can (15 oz) tomato sauce
- You need 1 cup Shredded cheddar cheese
- Prepare 1 cup Broken tortilla chips
Instructions to make Easy Taco casserole:
- Preheat oven to 400°F
- brown beef in large skillet on medium-high heat. Drain fat.
- stir in seasoning mix, tomato sauce, *beans and corn. bring to boil. Reduce heat and simmer 5 minutes, stirring occasionally. spoon into 2-quart baking dish. Top with cheese and tortilla chips.
- bake in preheated oven 5 to 10 minutes or until cheese is melted.
- garnish with sour cream and sliced green onions, and serve with shredded lettuce and chopped tomatoes, if desired.
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