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Copy of Honey Mustard Chicken Skillet Bake
Copy of Honey Mustard Chicken Skillet Bake

Before you jump to Copy of Honey Mustard Chicken Skillet Bake recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Ingesting healthy foods can make all the difference in the way we feel. We tend to feel way less gross when we increase our consumption of healthy foods and reduce our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for something to eat between meals. Shopping for snack foods can be a difficult task because you have countless options. Here are some healthy snacks which you can use when you need a fast pick me up.

Just about the most popular snack foods is low fat yogurt. Often people choose to eat yogurt over a nutritious lunch which is not the best idea. You can not beat yogurt when it comes to a wholesome snack though. It is a protein-rich source of nutritious vitamins and minerals. Yogurt is very easy for the physical body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent method to delight in a flavorful snack without the need of too much sugar.

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to copy of honey mustard chicken skillet bake recipe. You can have copy of honey mustard chicken skillet bake using 14 ingredients and 14 steps. Here is how you do it.

The ingredients needed to make Copy of Honey Mustard Chicken Skillet Bake:
  1. Take 4-5 bone-in skin-on chicken thighs
  2. Prepare 1 tsp himalayan salt
  3. Get 1 tsp black pepper
  4. Take 1 1/2 Tbsp garlic powder
  5. Use Olive oil
  6. Prepare 4 cloves garlic, smashed
  7. Prepare 1/4 cup honey
  8. You need 3 Tbsp whole grain mustard
  9. Get 2 Tbsp Dijon mustard
  10. Take 2 Tbsp water
  11. Get 1 lb red potatoes, cubed
  12. Take 2 sprigs rosemary
  13. Take 1 small head of broccoli, divided
  14. Provide 1 cup zucchini
Steps to make Copy of Honey Mustard Chicken Skillet Bake:
  1. Mix the salt, pepper, and garlic powder. Season the chicken liberally. If you don't use all the seasoning, keep it. Well use it later.
  2. Prep the remaining ingredients. Dice the potatoes and the broccoli. Mix the mustards, honey, and water. Smash the garlic.
  3. Heat the oven to 400F. Add a layer of Olive oil to a 12 inch skillet and set on medium high heat.
  4. Add the chicken skin-side down. Cook with out moving for 3-4 min.
  5. Flip the chicken and cook another 3-4 min.
  6. Add the garlic and fry 30 sec.
  7. Add the mustard sauce and flip the chicken over twice to coat.
  8. Add the potatoes and mix to lightly coat.
  9. Add any remaining seasoning and add the rosemary.
  10. Transfer to the oven and bake for 25 mins
  11. Remove from oven and turn chicken again to re coat
  12. Add the broccoli and mix lightly to coat
  13. Place back in the oven for another 12mins.if you dont want broccoli get over cooked.
  14. Remove from oven, season with finishing salt if desired and plate.

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