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Before you jump to Milk Can Supper recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Eating healthy foods makes all the difference in the way we feel. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy types plays a role in a more healthy feeling. Eating more vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s difficult to find healthier foods for treats between meals. You can spend hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.
Certain foods made from whole grains are great for a easy snack. Starting your day with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains found in white bread.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to milk can supper recipe. To make milk can supper you only need 18 ingredients and 32 steps. Here is how you do that.
The ingredients needed to cook Milk Can Supper:
- Take 2 lb red potatoes 2 to 3 inch diameter
- Provide 6 each carrots
- Provide 2 each onion
- Prepare 4 each ears of corn on cob
- You need 5 dash basil
- You need 20 dash chopped parsley
- Prepare 10 dash salt
- You need 4 dash ground black pepper
- Prepare 1 pinch very small pinch all spice
- You need 10 dash garlic salt
- Get 3 each bay leaves
- Use 4 stick fresh thyme
- Use 2 lb meat, cut in 3 inch pieces
- Prepare 1 1/2 tbsp olive oil, extra virgin
- Take 4 clove garlic cloves, smashed
- Use 2 each bell peppers
- Take 2 cup budwyeiser beer
- Prepare 1 head cabbage
Steps to make Milk Can Supper:
- Get a baking sheet out and place near cutting board
- Wash red potatoes but don't peel, place in a mixing bowl
- Peel carrots, cut off ends
- Chop carrots in thirds and place on baking sheet
- Cut end off cabbage, discard the end
- Cut cabbage in 8 pieces, place on baking sheet
- Peel onions
- Cut onions in 8 pieces, place on baking sheet
- Shuck corn, rinse
- Cut corn in thirds, place on baking sheet
- Peel and smash garlic cloves, place in a bowl
- Slice bell peppers in half, remove seeds and rinse
- Slice each half of bell peppers in 5 to 6 slices, like it's a veggie platter serving
- Place bell peppers on baking sheet
- Heat oil in a 3 quart pot
- Sear meat chunks
- Remove meat, set aside
- Fill bottom of pot with red potatoes
- Layer cabbage on top of red potatoes
- Layer corn on top
- Layer carrots on top
- Layer onions on top
- Layer smashed garlic cloves on top
- Add basil, chopped parsley, salt, pepper, allspice, garlic salt, Bay leaves, fresh thyme
- Measure beer, note it foams!
- Pour beer on top of vegetables
- Put cooked meat on top
- Cook on medium high for 30 minutes
- Add bell peppers
- Cook on medium high another 20 to 30 minutes, until potatoes are cooked aka you can pierce them
- Remove Bay leaves and discard
- Serve on a huge platter (this fills an entire roast pan), seasoning to taste
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