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Honey Mustard Chicken Skillet Bake
Honey Mustard Chicken Skillet Bake

Before you jump to Honey Mustard Chicken Skillet Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of modest changes can positively affect everyday eating habits.

You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also terrific for your skin. If you currently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to honey mustard chicken skillet bake recipe. You can cook honey mustard chicken skillet bake using 13 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to prepare Honey Mustard Chicken Skillet Bake:
  1. You need 4-5 bone-in skin-on chicken thighs
  2. Take 1 tsp salt
  3. Prepare 1 tsp black pepper
  4. Get 1 1/2 Tbsp garlic powder
  5. Use Olive oil
  6. You need 4 cloves garlic, smashed
  7. Prepare 1/4 cup honey
  8. Get 3 Tbsp whole grain mustard
  9. Prepare 2 Tbsp Dijon mustard
  10. You need 2 Tbsp water
  11. Prepare 1 lb red potatoes, cubed
  12. You need 2 sprigs rosemary
  13. You need 1 small head of broccoli, divided
Instructions to make Honey Mustard Chicken Skillet Bake:
  1. Mix the salt, pepper, and garlic powder. Season the chicken liberally. If you don't use all the seasoning, keep it. Well use it later.
  2. Prep the remaining ingredients. Dice the potatoes and the broccoli. Mix the mustards, honey, and water. Smash the garlic.
  3. Heat the oven to 400F. Add a layer of Olive oil to a 12 inch skillet and set on medium high heat.
  4. Add the chicken skin-side down. Cook with out moving for 3-4 min.
  5. Flip the chicken and cook another 3-4 min.
  6. Add the garlic and fry 30 sec.
  7. Add the mustard sauce and flip the chicken over twice to coat.
  8. Add the potatoes and mix to lightly coat.
  9. Add any remaining seasoning and add the rosemary.
  10. Transfer to the oven and bake for 30 min
  11. Remove from oven and turn chicken again to re coat
  12. Add the broccoli and mix lightly to coat
  13. Place back in the oven for another 15 min
  14. Remove from oven, season with finishing salt if desired and plate.

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