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Before you jump to Kale, Sausage & Leftover Mashed Potato Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
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As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kale, sausage & leftover mashed potato soup recipe. You can cook kale, sausage & leftover mashed potato soup using 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Kale, Sausage & Leftover Mashed Potato Soup:
- Use 1 medium onion, chopped
- Prepare 1 large stem celery, chopped
- Get 3 medium carrots, cut into 1/4" thick discs (or however you like to chop carrots for soup)
- Take 4 cloves garlic, peeled and smashed
- Use 1/2 Tablespoon oil
- Use 1 bunch kale, washed well, stems removed, and rough chopped
- Get optional: 4 cups arugula or spinach (I just happened to have arugula that needed to get used up)
- Use 6 cups unsalted liquid (water or broth of choice)
- You need 1/2 Tablespoon salt
- Get 1 pound sausage, cut into bite sized pieces
- Use 4 tomatoes, chopped or one 15 oz. can diced tomatoes (I just happened to have fresh ones that were starting to get wrinkly…)
- Get 1 bay leaf
- Get 1 teaspoon oregano
- Use 1/2 teaspoon pepper
- Prepare 2 cups leftover mashed potatoes
Steps to make Kale, Sausage & Leftover Mashed Potato Soup:
- In a 4 to 5 quart pot, bring 1/2 Tablespoon oil up to medium heat and sweat onions, carrots, celery, and garlic until onions start to turn translucent. (About 3 minutes or so.)
- Add kale, arugula, liquid, salt, and cook, covered, for 15 minutes, stirring occasionally.
- Once kale has wilted, add tomatoes, sausage, bay, and oregano and cook, COVERED, for another 15 minutes, stirring occasionally.
- Add mashed potatoes and cook COVERED again for another 20 minutes, stirring occasionally. Before the last 10 minutes of cooking, adjust seasoning if needed.
- Enjoy! :)
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