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Before you jump to Pinoy-style Onion Soup recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Wholesome eating promotes a feeling of wellness. Increasing our intake of healthy foods while lowering the intake of unhealthy ones contributes to a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This is often a problem, nonetheless, in terms of eating between meals. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
Probably the most popular snack foods is yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a fantastic snack, nevertheless. It contains tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to make it. Yogurt mixes beautifully with nuts as well as seeds. It’s an excellent method to take pleasure in a flavorful snack without too much sugar.
A large assortment of easy health snacks is easily available. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to pinoy-style onion soup recipe. To cook pinoy-style onion soup you only need 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Pinoy-style Onion Soup:
- You need Large red onions
- You need Sugar
- Provide Salt
- Provide Ground black pepper
- Prepare Butter
- Use Canned sliced mushrooms (optional)
- Take Water
- You need Beef or chicken bouillon cube
- Take Medium-sized eggs
- Take Stale or day-old pan de sal
Steps to make Pinoy-style Onion Soup:
- Peel and rinse the onions. Slice in half and slice each half into crescents before cutting in half again.
- Heat your soup pan and melt the butter until slightly bubbly.
- Add in the onions and cook under low to medium heat, stirring occassionally until the onions are well-coated with butter.
- Add the sugar and salt and continue to cook under low heat until the onions turn a golden to dark brown. You may add the mushrooms and saute slightly at this point. - - IMPORTANT NOTE: Be patient if the caramelizing of the onion slices take a while. You do not want high heat and risk burning your onions. :)
- Add the water and bouillon cube. Alternatively, you can use beef or chicken stock if you have it available. - - *Note: Prepared store-bought stock is not readily available in the Philippines versus beef or chicken cubes, making this the usual option for Pinoy cooks. :)
- Keep at medium heat and boil for about 15-30 minutes, adding the ground pepper in and whatever additional spices you would like. The longer you boil, the more flavorful the soup will be.
- While the soup is simmering, slice your pan de sal (or bread of choice) horizontally into 1/4-inch thick slices. This will be your soup's "topping".
- Turn off the heat once soup is cooked down to desired flavor.
- To serve, crack a whole egg into your soup bowl and pour your hot soup over it. Top with your bread slices.
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