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Garlic Butter Smashed Sweet Potatoes
Garlic Butter Smashed Sweet Potatoes

Before you jump to Garlic Butter Smashed Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

Wholesome eating encourages a feeling of health and wellbeing. We tend to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This can be a problem, however, when it comes to eating between goodies. Shopping for snack foods can be a struggle because you have countless options. Why not try one of the following nutritious snacks the next time you need some extra energy?

If you are not sensitive to nuts, try eating some almonds! As an all-in-one power booster, almonds offer you many health rewards. Different nutritional vitamins tend to be found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which may often cause you to be sleepy. Having said that, you won’t need a nap after eating almonds. Alternatively, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional condition is often lifted simply by eating almonds.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to garlic butter smashed sweet potatoes recipe. You can have garlic butter smashed sweet potatoes using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Garlic Butter Smashed Sweet Potatoes:
  1. Use 4 sweet potatoes
  2. Provide 4 cloves crushed garlic
  3. Take 1 tbs chopped parsley
  4. You need to taste salt and blackpepper
  5. Get 3 tbs melted butter
  6. Use 2 tbs parmesan cheese
Instructions to make Garlic Butter Smashed Sweet Potatoes:
  1. Preheated your oven to 350 F and cut each potato into quarters or 1 1/2 inch per pieces. And roasted about 25 to 30 minutes or until tender
  2. Lay them on the baking tray with parchment papper or cooking spray. And mashed with fork gently not too much or they will end up breaking and mashed, just flatten a lil bit
  3. Mix together butter, garlic parsley and brush or pour it to potato. and sprinkle it wih salt and pepper and parmesan cheese. And broil it until they are golden brown and crispy about 15 minutes.

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