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Before you jump to Smashed Potatoes oven recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily has many benefits and is becoming a more popular way of living. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a couple of small changes.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. One healthy alternative that can give you a great start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to smashed potatoes oven recipe. You can have smashed potatoes oven using 6 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Smashed Potatoes oven:
- You need 10 small potatoes
- Provide To taste kosher/ pink Himalayan salt
- You need To taste ground black pepper
- Use As needed water to boil potatoes
- You need 1/4 cup extra Virgin olive oil
- Use 1/2 teaspoon granulated garlic powder
Steps to make Smashed Potatoes oven:
- Preheat oven 375 degrees Fahrenheit
- Fill a pot with water just above the top of the potatoes. Boil the water with the potatoes
- Boil till the potatoes are fork tender.
- Remove from water and put on an oven safe pan brushed with olive oil.
- Add the potatoes and smash them flat.
- Season with salt, pepper, and garlic.
- Brush each potato with olive oil
- Roast in the oven for 25-30 minutes.
- Serve with some sour cream. I hope you enjoy!!
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