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Before you jump to 1 pan chicken with sweet potatoes & veggies recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.
We are all aware that having healthy foods can help us feel better within our bodies. When we eat more healthy foods and less of the detrimental ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. This can be a problem, however, when it comes to eating between meals. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
If you’re looking for a quick snack, you can’t go wrong with a whole grain one. A slice of whole wheat toast, as an example is a great snack in the morning. Chips and crackers produced from whole grains can be fantastic for quick snack foods to eat on the go. Whole grains are generally better than highly processed grains found in white bread.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to 1 pan chicken with sweet potatoes & veggies recipe. You can have 1 pan chicken with sweet potatoes & veggies using 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook 1 pan chicken with sweet potatoes & veggies:
- Prepare 1 sweet potato peel & diced
- Take 1/4 c olive oil, divided
- Prepare 4 cloves garlic- finely chopped
- Take 2 tbs oregano, divided
- Use 2 tsp basil, divided
- Prepare to taste S&p
- You need 2 lbs boneless, skinless chicken breast- diced
- Take 1 large head of broccoli
- Take 1 red onion, cut into wedges
- Provide 1 red pepper, cut into wedges
Steps to make 1 pan chicken with sweet potatoes & veggies:
- Preheat oven to 400degrees. Line baking sheet with aluminum foil for easy clean up. Arrange sweet potatoes & drizzle with 1/2 of the olive oil, 1 crushed garlic clove, 1/2 tsp of oregano & basil. Toss to coat & cook 20 min. In mean time, cut chicken & veggies, set aside.
- Remove from oven & arrange chicken, broccoli, peppers, & onions around the sweet potatoes. Drizzle remaining olive oil, add remaining garlic, oregano & basil. Toss to combine. Sdd salt & pepper. Return to oven for 15-20 minutes. Turn ingredients about half way through. Make sure chicken is cooked all the way through.
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