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Before you jump to Grilled Summer Veggie Pasta with Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, however, merely making a couple of minor changes can positively impact daily eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. It may be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to grilled summer veggie pasta with chicken recipe. You can cook grilled summer veggie pasta with chicken using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Grilled Summer Veggie Pasta with Chicken:
- Get 6 tri-colored bell peppers, chopped into 1 inch pieces
- You need 1 lb mushrooms, sliced
- Use 2 yellow onions, chopped into 1 inch pieces
- You need 3 zucchini, sliced
- Provide 3 yellow squash, sliced
- Take 2 cups Italian dressing (protip Good Seasons Italian dressing packet with olive oil and red wine vinegar, follow the directions on the packet)
- Get 2 lb boneless skinless chicken thighs
- You need 1 lb cooked penne pasta
- Get 1/4 cup parmesan cheese
- Provide 1/4 cup basil chiffonade
- Take to taste salt and pepper
Steps to make Grilled Summer Veggie Pasta with Chicken:
- Marinade chicken in 1/2 a cup of dressing for at least 2 hours. Separately, marinade vegetable in remaining dressing for at least 2 hours.
- In a grill basket, grill vegetables on medium high heat for about 40 minutes, mixing every 5 to 10 minutes. Separately, grill chicken until cooked through. Dice chicken into cubes.
- In a large bowl, mix together vegetables, chicken, pasta, parmesan cheese, basil and salt and pepper. Enjoy!
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