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Hells Chicken
Hells Chicken

Before you jump to Hells Chicken recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

We are very mindful that eating healthy meals can help us really feel better in our bodies. We tend to feel way less gross when we increase our intake of nutritious foods and lower our consumption of unhealthy foods. A salad allows us to feel much better than a piece of pizza (physically at any rate). This can be a problem, nevertheless, in terms of eating between goodies. You can spend several hours at the food market searching for the right snack foods to allow you to feel healthy. Here are some healthy snacks which you can use when you need a quick pick me up.

For anybody who is not hypersensitive to nuts, try consuming some almonds! As an all-in-one power booster, almonds provide many health benefits. These nuts have plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is available in almonds. When it comes to almonds, however, they wont make you long for a nap. Rather they will merely help your muscles and digestive system relax while also helping you feel less burned out. Your emotional state is often lifted simply by eating almonds.

A large selection of quick health snacks is easily available. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to hells chicken recipe. You can cook hells chicken using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Hells Chicken:
  1. Provide 6 chicken breasts (boneless/skinless/
  2. Provide Vegetable oil (as needed)
  3. Provide Dredge
  4. You need 1/2 cup flour
  5. Provide 3 Tbsp cajun seasoning
  6. Prepare 3 Tbsp red pepper flakes
  7. Provide Sauce
  8. Use 28 oz diced tomatoes
  9. Prepare 1/4 cup onion (diced)
  10. Take 4 garlic cloves (minced)
  11. Prepare 1 Tbsp cajun seasoning
  12. Use 1 tsp red pepper flakes🌶
Instructions to make Hells Chicken:
  1. Butterfly chicken breasts. Mix dredge ingredients in a bowl. Dredge chicken and fry in oil over medium high heat until golden. Aprox 4 minutes per side.
  2. Once chicken is browned, remove from pan. Turn heat to medium and add onion and garlic. Sauté for 2 minutes, then add the remaining Sauce ingredients and mix well.
  3. Add 3 Tbsp of the dredging flour to sauce and stir into sauce. Add chicken into the sauce, cover and cook for 10 minutes. Serve immediately.

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