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Pork, Leek And Onion Soup
Pork, Leek And Onion Soup

Before you jump to Pork, Leek And Onion Soup recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

Healthy and balanced eating encourages a feeling of health and wellbeing. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types contributes to a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthy foods for something to eat between meals. Shopping for snacks can be a challenge because you have so many options. Here are some healthy snacks that can be used when you need an instant pick me up.

If you are looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. Eating on the run can easily be more healthy with whole grain chips and crackers. Make the shift from refined products just like white bread to the healthier whole grain choices.

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to pork, leek and onion soup recipe. To cook pork, leek and onion soup you only need 15 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to cook Pork, Leek And Onion Soup:
  1. Provide soup
  2. You need boneless pork, diced into small cubes
  3. Get leek
  4. Prepare white onion, thinly sliced
  5. Take olive oil, extra virgin
  6. Prepare sesame oil
  7. Provide salt, divided
  8. Provide grinds of fresh black pepper or to taste
  9. You need baby kale
  10. Use garlic, minced
  11. Provide chicken broth
  12. Take soy sauce to add to finished servings
  13. Take .1 ounce bag of udon noodles
  14. Get fennel seeds
  15. Get white wine
Steps to make Pork, Leek And Onion Soup:
  1. Pull outer leaves off of leek. Cut off top green part, root end and slice thin.
  2. In a large bowl of cold water, place sliced leeks, breaking apart rings. Soak for 10 minutes then stir to help remove dirt. Using a strainer, scoop out leeks trying not to disturb water much leaving dirt and sediment at bottom pf bowl.
  3. In a large sauce pan heat olive oil over medium heat.
  4. Add sliced onions , sprinkle a touch of salt over onions and saute for 5 minutes.
  5. Add in garlic and cook another minute.
  6. Using a bit more of the salt and all of the pepper, season pork cubes before adding to pot with onions.
  7. Cook for 4-5 minutes until pork shows no pink color.
  8. Add in sesame oil and fennel seed.
  9. Turn heat up to medium high and add in white wine.
  10. Cook for 4 minutes to cook out alcohol content.
  11. Now add in broth, leeks and kale. Lower heat back to medium. Taste now for salt content. Add a pinch extra if needed until desired taste.
  12. Cover and simmer for 20 minutes.
  13. Uncover, turn off heat and add udon noodles. Let sit 2 minutes. Stir and serve.
  14. You may add a splash or two of soy sauce to each serving.
  15. Recipe.by taylor68too.

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