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Before you jump to Marmalade chicken with mushrooms and asparagus recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who suffer from health conditions such as hypertension, which is directly related to poor eating habits. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also is a good source of vitamin E which is beneficial for your skin, among other things. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to marmalade chicken with mushrooms and asparagus recipe. To make marmalade chicken with mushrooms and asparagus you only need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Marmalade chicken with mushrooms and asparagus:
- Provide 1 breast of chicken
- Get 2 spoons Plum Marmalade
- Use 1 sprig fresh rosemary
- Get 150 g white asparagus
- Use 150 g oyster mushrooms
- You need 1 tbsp Balsamic vinegar
- Provide to taste Salt
Steps to make Marmalade chicken with mushrooms and asparagus:
- Cut the chicken breast into cubes and toss it in a pan until it is well cooked, then add the plum marmalade and mix, take if off and add the fresh leaves of rosemary
- Wash the mushrooms and put them into a grill pan and cook each side for 3-4 min, when ready add the balsamic vinegar and the salt.
- Boil the asparagus for a few minutes and when they're soft enough (test with a spoon) take them off the fire and add salt
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