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Lemon asparagus chicken pasta
Lemon asparagus chicken pasta

Before you jump to Lemon asparagus chicken pasta recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

Healthy eating encourages a feeling of well being. Increasing our intake of healthy foods while reducing the intake of unhealthy kinds plays a role in a more balanced feeling. Eating more vegetables helps you feel a lot better than eating a slice of pizza. This can be a problem, nevertheless, with regards to eating between meals. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Yogurt is often a snack a lot of people take for granted. Occasionally people elect to eat yogurt over a balanced lunch which is not the right idea. As a treat, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it is a good supply of aminoacids and vitamin B. Yogurt is simple for the physical body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes wonderfully with nuts as well as seeds. This decreases your sugar intake without minimizing the taste of your snack.

A large selection of quick health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to lemon asparagus chicken pasta recipe. To make lemon asparagus chicken pasta you need 17 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Lemon asparagus chicken pasta:
  1. Prepare 1 lb. linguine or spaghetti
  2. Take kosher salt
  3. You need 1 tbsp. extra-virgin olive oil
  4. Provide 1 lb. boneless skinless chicken breasts
  5. Get Freshly ground black pepper
  6. Provide 2 tsp. Italian seasoning
  7. Provide 2 tbsp. butter
  8. Prepare 1 small red onion, chopped
  9. Take 1 lb. asparagus, stalks trimmed and cut into thirds or quartered
  10. Get 3/4 c heavy cream
  11. Prepare 1/2 c. low-sodium chicken broth
  12. Provide Juice of 1 lemon
  13. You need 3 cloves garlic, minced
  14. Get 3/4 c. shredded mozzarella
  15. Prepare 1/2 c. freshly grated Parmesan, plus more for garnish
  16. Take 1 lemon, sliced into half moons
  17. Prepare Freshly chopped parsley, for garnish
Steps to make Lemon asparagus chicken pasta:
  1. In a large pot of salted boiling water, cook pasta according to package directions until al dente. Drain and return to pot.
  2. In a skillet over medium heat, heat olive oil. Add chicken and season with salt, pepper, and Italian seasoning. Cook until golden and no longer pink, 8 minutes per side. Transfer to a plate to let rest, then thinly slice.
  3. To skillet, melt butter over medium heat. Add red onion and asparagus and season with salt and pepper. Cook until tender, 5 minutes, then add heavy cream, chicken broth, lemon juice, and garlic and simmer 5 minutes.
  4. Stir in cheeses and let cook until melty, then add lemon slices and cooked linguine.
  5. Top with sliced chicken and garnish with more Parmesan and parsley.

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