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Before you jump to Oven-Roasted Asparagus & Shiitake Mushrooms recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few minor changes can positively impact everyday eating habits.
You can get results without eliminating foods from your diet or make considerable changes at once. It’s not a bad idea if you want to make major changes, but the most crucial thing is to step by step switch to making healthier eating choices. Eventually, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
Hence, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to oven-roasted asparagus & shiitake mushrooms recipe. To make oven-roasted asparagus & shiitake mushrooms you need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Oven-Roasted Asparagus & Shiitake Mushrooms:
- Take 1/2 pound asparagus, trimmed
- Get 4 ounces shiitake mushrooms, cut into halves
- Prepare 1 red onion, cut into strips
- Prepare 3 cloves garlic, chopped
- Take 1/2 cup olive oil
- Use 2 teaspoon lemon juice
- Prepare 1/2 teaspoon salt
- Prepare 1/4 teaspoon pepper
- You need 1/4 teaspoon red pepper flakes
Steps to make Oven-Roasted Asparagus & Shiitake Mushrooms:
- Preheat the oven to 425°F.
- Mix olive oil, garlic, lemon juice, salt, and pepper in a bowl.
- Arrange asparagus, shiitake mushrooms, and onions on an aluminum foil-lined baking sheet. Drizzle or brush with mixture.
- Bake for 15 minutes or until asparagus is tender.
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