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asparagus stuffed lemon chicken
asparagus stuffed lemon chicken

Before you jump to asparagus stuffed lemon chicken recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

We all know that having healthy foods can help us feel better inside our bodies. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy types plays a role in a more wholesome feeling. Eating more vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain bread toasted can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be great for quick snack foods to eat on the go. Make the modification from refined products just like white bread to the healthier whole grain choices.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to asparagus stuffed lemon chicken recipe. To cook asparagus stuffed lemon chicken you need 4 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make asparagus stuffed lemon chicken:
  1. Take 3 large boneless chicken breasts
  2. Take 1 bottle lemon garlic marinade
  3. Provide 2 bunch asparagus
  4. You need 1 bottle mrs. dash lemon herb dry spice
Instructions to make asparagus stuffed lemon chicken:
  1. preheat oven to 350°
  2. butterfly slice each chicken breast into separate halves so you have 6 thinner chicken breasts
  3. so i don't have A meat mallet, so i placed each piece in saran wrap and beat crap out of it with a frying pan but if you have A meat cleaver by all means use that Haha.
  4. pound each pieces into flat thin pieces and set aside
  5. lightly steam the asparagus until it starts to get tender
  6. i poured about a half a cup of lemon garlic marinade over the asparagus and tossed it until.nicely coated.
  7. place 4 asparagus spears vertically in each breast and roll up the breasts.
  8. place the chicken on a lightly greased pan and coat each piece in Mrs dash lemon herb spice
  9. bake for 35 min or until juice runs clear.
  10. drizzle a little extra lemon herb marinade over the top

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