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Salmon with roast asparagus, potatoes etc.
Salmon with roast asparagus, potatoes etc.

Before you jump to Salmon with roast asparagus, potatoes etc. recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

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Eating almonds is an excellent choice as long as you don’t have a nut allergy. Almonds have a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds can be a natural supply of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. But whenever you eat almonds, you won’t feel like you must sleep a while. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Sometimes eating almonds can also be a mood enhancer!

A large selection of quick health snacks is easily obtainable. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to salmon with roast asparagus, potatoes etc. recipe. To make salmon with roast asparagus, potatoes etc. you need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Salmon with roast asparagus, potatoes etc.:
  1. Get 2 salmon fillets
  2. Prepare 500 grams new potatoes
  3. Provide 12 asparagus spears (trimmed/halved)
  4. Provide 2 courgettes (1cm-thick sliced)
  5. Get 300 grams cherry tomatoes
  6. Take 1 bunch basil leaves
  7. Prepare 1 tbsp fresh dill (chopped)
  8. Get 2 tbsp olive oil
  9. Use 2 tbsp balsamic vinegar
  10. Use 1 tbsp garlic oil (optional)
  11. Use 1 dash lemon juice
Steps to make Salmon with roast asparagus, potatoes etc.:
  1. Preheat oven to 220 Celsius
  2. Tip potatoes (seasoned to taste) and coated with 1 tbsp olive oil (or garlic oil) into a roasting pan
  3. Arrange potatoes, cut-side down, in the pan and roast for 10 -12 mins until beginning to brown. Turn the potatoes over and roast for a further 10 mins until browned on top.
  4. While potatoes are roasting, season salmon with pepper and lemon juice (according to taste)
  5. Remove pan from oven, toss asparagus, chopped dill and courgette slices in with potatoes and return to the oven for a further 15 mins
  6. Remove pan from oven once again, throw in cherry tomatoes and vinegar and nestle the salmon amongst the vegetables, skin side down
  7. Drizzle with the remaining oil and return to the oven for a final 10-15 mins
  8. Remove pan from oven, scatter the basil leaves and serve everything scooped straight from the dish

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