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Before you jump to Asparagus and cheese stuffed chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.
Evidently, it’s easy to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to asparagus and cheese stuffed chicken recipe. You can cook asparagus and cheese stuffed chicken using 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Asparagus and cheese stuffed chicken:
- Use 2 lb chicken breast
- Use 2 cup shredded italian cheese
- Take 8 each asparagus
- Use 1 box Fresh Take- rosemary and roasted garlic
Instructions to make Asparagus and cheese stuffed chicken:
- preheat oven to 400°
- slice chicken breast in halves
- stuff with asparagus and cheese
- mix the cheese and bread crumbs together from the fresh take box and place on top of chicken breast.
- cook 35-45 minutes
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