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Brad's creamy roasted asparagus soup
Brad's creamy roasted asparagus soup

Before you jump to Brad's creamy roasted asparagus soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some small changes that can start to make a positive impact to our daily eating habits.

The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to brad's creamy roasted asparagus soup recipe. To make brad's creamy roasted asparagus soup you only need 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Brad's creamy roasted asparagus soup:
  1. Take 2 bunches asparagus, about 1 1/2 lbs
  2. Use 2 tbsp Creole seasoning
  3. You need 2 tbsp olive oil
  4. Use 1/2 cup unsalted butter, do not use margarine
  5. Take 1 small onion chopped
  6. Get 3 clove garlic, minced or pressed
  7. Provide 2/3 cup all purpose flour.
  8. Take 1 1/2 cup heavy cream
  9. Get 3 or 4 cups of milk depending on desired consistency.
  10. You need 1 tbsp celery seed
  11. Provide 1 salt and pepper to taste
Instructions to make Brad's creamy roasted asparagus soup:
  1. wash asparagus. chop off tough ends and discard. place in a roasting pan and drizzle with olive oil. sprinkle creole seasoning over. mix and roast in the oven at 400 for 20 - 30 min. stir half way through
  2. when done remove and put in a large stock pot. just cover with water and bring to a boil. boil for 10 min. drain asparagus and reserve stock. let asparagus cool
  3. in the same pot melt butter. add onion and garlic. saute for 6-7 min. add flour and make a roux. stir constantly for about 5 minutes
  4. when asparagus is cool enough to work with put in blender with enough stock to puree. add puree back to the stock and add cream. mix well.
  5. slowly add this mix to the roux a little at a time. stir the entire time until all mix is incorporated. let bind over med heat a couple minutes. should be a thick chowder.
  6. add celery seed and salt and pepper to taste. bring mix to a bubble. add milk until you ger the desired consistency. i like mine a little thicker but add milk for a creamy soup
  7. if it gets too thin slowly sprinkle more flour in until thick enough. heat through and serve.

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