Hey everyone, welcome to my recipe page, looking for the perfect Ham and asparagus casserole recipe? look no further! We provide you only the best Ham and asparagus casserole recipe here. We also have wide variety of recipes to try.

Ham and asparagus casserole
Ham and asparagus casserole

Before you jump to Ham and asparagus casserole recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

Eating healthy foods makes all the difference in the way we feel. If we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. A bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

Probably the most popular snacks is yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the best idea. As a food, however, yogurt is one of the best things you can reach for. It contains a lot of calcium, healthy proteins, and B vitamins. Yogurt is simple for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an uncomplicated way to minimize sugar while still enjoying a delicious snack.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to ham and asparagus casserole recipe. You can cook ham and asparagus casserole using 9 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Ham and asparagus casserole:
  1. Take 1 bunch green asparagus
  2. Prepare 1 bunch green onions
  3. Take 1 cup mushrooms
  4. Use 1 can low fat cream of mushroom soup
  5. Use 1 cup low fat sour cream
  6. You need 2 tbsp water
  7. Get 2 cup shredded cheddar jack cheese
  8. Provide 2 cup cooked ham
  9. Take 1 1/3 cup dried crispy fried onions
Steps to make Ham and asparagus casserole:
  1. Dice the ham and saute to thoroughly cook. Set aside.
  2. Wash and rinse asparagus. Cut woody ends off and discard. Cut spears into 2 to 3 inch pieces and set aside.
  3. In a medium bowl stir the soup, sour cream and water together.
  4. Cut the roots off the onions and trim the stem tops. Dice the onions and stems and place them in the bowl with the soup.
  5. Slice the mushrooms and mix with the soup, sour cream and green onions. Set aside.
  6. Shred cheese into a separate bowl and set aside.
  7. Measure the commercial crispy fried onions and set aside.
  8. Assemble the casserole. Use 1/2 the ingredients - from bottom to top layer: asparagus > soup mixture > ham > cheese > fried onions.
  9. Repeat step 8 to build next tier except don't add final fried onion layer.
  10. Bake covered for 30 minutes at 350°F.
  11. Add the rest of the fried onions and bake uncovered 5 minutes. Turn off oven and let casserole stand 15 minutes in cooling oven to set.

If you find this Ham and asparagus casserole recipe valuable please share it to your good friends or family, thank you and good luck.