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Sauteed asparagus and ham
Sauteed asparagus and ham

Before you jump to Sauteed asparagus and ham recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

Ingesting healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross after we increase our intake of healthy foods and reduce our consumption of processed foods. A salad helps us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be difficult when it is snack time. Shopping for snacks can be a difficult task because you have so many options. Why not try one of many following nutritious snacks the next time you need some extra energy?

Have a shot at eating almonds if you don’t are afflicted by nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Almonds really are a natural source of B vitamins along with other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. However, you won’t need a nap after consuming almonds. Instead, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Almonds frequently provide a general increased feeling of well-being.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to sauteed asparagus and ham recipe. You can have sauteed asparagus and ham using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Sauteed asparagus and ham:
  1. Take 1 can asparagus
  2. Get 1 onion
  3. Provide 1/2 cup diced ham
  4. Use 1 egg
  5. Prepare 1/3 cup skim milk
Instructions to make Sauteed asparagus and ham:
  1. Drain and rinse the asparagus.
  2. Dice the onion and ham. Saute together for 6-10 minutes.
  3. Add asparagus to onion and ham mixture. Stir over medium heat.
  4. Whisk the egg and milk together and use a second pan to scramble.
  5. Add the scrambled egg to the asparagus and toss to mix.
  6. Serve warm.

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