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Before you jump to Pan Roasted Asparagus recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Ingesting healthy foods makes all the difference in the way you feel. We are likely to feel way less gross after we increase our intake of healthy foods and decrease our consumption of unhealthy foods. A piece of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for snacks between meals. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
Whole grain meals are an outstanding choice for a fast wholesome snack. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains included in white bread.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to pan roasted asparagus recipe. To cook pan roasted asparagus you need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Pan Roasted Asparagus:
- Prepare 1 bunch Asparagus
- Take 2 tbsp Olive oil
- Prepare 1 tbsp Water
- Use 1 clove Garlic; peeled and cut in half
- You need 1 Lemon; juiced
Steps to make Pan Roasted Asparagus:
- In a large sauté pan with a lid, on high heat, add the asparagus, olive oil, water, and garlic.
- Cook for about 2 minutes uncovered, or until the water has almost evaporated.
- Put the lid back on and repeat until the asparagus are crisp-tender, about 5 minutes. The asparagus may brown slightly in spots, which adds to the pan-roasted flavor.
- Toss the asparagus with tongs, cover the pan and cook for 1 minute. Remove the lid and toss the asparagus again.
- Add the lemon juice and toss to combine.
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