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Asparagus-Chicken Ragout
Asparagus-Chicken Ragout

Before you jump to Asparagus-Chicken Ragout recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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You can get results without removing foods from your diet or make huge changes right away. Even more crucial than completely changing your diet is simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will discover that you will not want to eat the old diet.

To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to asparagus-chicken ragout recipe. To make asparagus-chicken ragout you only need 9 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Asparagus-Chicken Ragout:
  1. Use 250 grams chicken breasts
  2. Provide 500 grams Asparagus
  3. Prepare 6 piece Potato pancake
  4. Get 1 small chopped onion
  5. Get 100 grams bacon, chooped
  6. You need 100 ml white wine
  7. Use 250 ml Creme Fraiche
  8. Prepare 100 grams Yogurt Nature
  9. Use 40 grams butter
Instructions to make Asparagus-Chicken Ragout:
  1. Chop onions and bacon into small pieces.
  2. Cut chicken breast into slices
  3. Peel and chop asparagus into pieces of 3cm.
  4. Steam asparagus for approximately 8 minutes
  5. Cover chicken breasts with flour and season with salt and peppers
  6. Roast bacon and onions crisp. Add chicken breast at the end and roast till it gets a brownish colour.
  7. Add creme fraiche and white wine and a slowly cook till sauce starts thickening. Season with salt and pepper.
  8. Roast potato pancakes
  9. Add asparagus a couple of minutes before serving.
  10. Add yogurt and coriander directly before serving.

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