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Roasted Asparagus
Roasted Asparagus

Before you jump to Roasted Asparagus recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, however, simply making some minor changes can positively impact daily eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to roasted asparagus recipe. You can have roasted asparagus using 3 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Roasted Asparagus:
  1. Get 1 lb asparagus
  2. Provide 1 spray areosol oil
  3. You need garlic salt
Instructions to make Roasted Asparagus:
  1. Preheat oven to 350.
  2. Trim asparagus.
  3. Place asparagus on sheet pan.
  4. Spray with oil.
  5. Grind garlic salt over asparagus.
  6. Place sheet pan in oven.
  7. Bake asparagus 10-15 minutes or until fragrant.
  8. Serve with a sprinkle of grated Parmesan cheese if desired.

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