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Before you jump to Asparagus with Ham & Cheese recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Enjoying healthy foods tends to make all the difference in the way you feel. We are likely to feel way less gross after we increase our consumption of healthy foods and decrease our consumption of processed foods. A bit of pizza will not make you feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for something to eat between meals. You can spend hours at the grocery store searching for the right snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
For anybody who is not allergic to nuts, try eating some almonds! Almonds are often considered a super food since they’re packed full of ingredients that help boost our vitality while keeping us healthy. Almonds really are a natural way to obtain B vitamins along with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which may often make you sleepy. However, you may not need a nap after eating almonds. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional level can often be lifted by simply eating almonds.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to asparagus with ham & cheese recipe. To cook asparagus with ham & cheese you only need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Asparagus with Ham & Cheese:
- You need 2 thick asparagus (remove the stem, cut into 5 cm long pieces)
- Use 2 slices ham
- You need 1/2 olive oil
- Prepare 1/2-1 tsp soy sauce
- You need Pizza cheese (as much as you like)
- Prepare Salt and pepper
Instructions to make Asparagus with Ham & Cheese:
- Blanch asparagus lightly in the boiling water.
- Heat the oil in a pan, place ham, asparagus and cook over low heat until ham is crispy and asparagus become soft.
- Sprinkle cheese and keep cooking with a lid until melted.
- Add soy sauce and cook for a few seconds. Sprinkle salt and pepper over it.
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