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Cheesy broccoli and asparagus chicken breast
Cheesy broccoli and asparagus chicken breast

Before you jump to Cheesy broccoli and asparagus chicken breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by making a few small changes.

You can see results without having to remove foods from your diet or make substantial changes immediately. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

Obviously, it’s easy to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to cheesy broccoli and asparagus chicken breast recipe. You can have cheesy broccoli and asparagus chicken breast using 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Cheesy broccoli and asparagus chicken breast:
  1. You need Boneless, skinless chicken breasts
  2. Provide Asparagus (1 per breast)
  3. Use Broccoli (3 to 4 florets)
  4. Provide Mozzarella, parmesan, and cheddar cheese (shredded)
  5. Take Bacon (2 slices per breast)
  6. Prepare Onion (to taste… may be excluded)
Instructions to make Cheesy broccoli and asparagus chicken breast:
  1. Chop one strip of bacon per breast. Saute with onion, asparagus, and broccoli.
  2. Trim breasts of fat and butterfly. Mix generous amount of each cheese with the bacon mixture, and FILL each breast.
  3. Use full strips of bacon as a wrap to hold breasts closed and contain most of the filling during cooking. (Toothpicks may also assist with larger breasts).
  4. Bake on 350° for approximately 20 min on each side. (Times will vary depending on breast size).
  5. Salt and Pepper to taste. Enjoy with rice or pasta as a side dish.

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