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Pesto Roasted Asparagus
Pesto Roasted Asparagus

Before you jump to Pesto Roasted Asparagus recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.

Ingesting healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough when it’s snack time. Shopping for goodies can be a challenge because you have a great number of options. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

Try eating almonds unless you are afflicted by nut allergies. Almonds are often considered a super food because they’re packed full of things that help boost our vitality while keeping us healthy. These nuts contain plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is available in almonds. However, you will not need a nap after eating almonds. These nuts relax the muscles and provide a general sense of peace. Your emotional state is often lifted by just eating almonds.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to pesto roasted asparagus recipe. To make pesto roasted asparagus you only need 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Pesto Roasted Asparagus:
  1. Use 2 bundles asparagus; trimmed
  2. Provide 1 lemon; zested
  3. You need 1 t onion powder
  4. Get 1 recipe "Bacon-Arugula Chicken" (see my recipes, omit chicken)
  5. Take 1 small pinch kosher salt & black pepper
  6. Take as needed EVOO
Steps to make Pesto Roasted Asparagus:
  1. Toss asparagus with enough oil to coat. Season with onion powder, salt and pepper. Add 1 C pesto. Toss. Lay flat on a baking tray lined with parchment paper. Scoop all pesto out of the bowl atop the asparagus. Bake at 400° for approximately 15 minutes or until asparagus is tender.
  2. Garnish with lemon zest.
  3. Variations; Yellow bell pepper, red wine vinegar, feta, paprika, shallots, habanero, bacon, pancetta, chives, cilantro, scallions, leeks, ramps, ginger, crushed pepper flakes, parsely, chili powder, serrano, lime, lemon juice, romano, gruyere, parmigiano reggiano, pecorino, spinach, arugula, almond pesto, sherry, aioli, red onion, red bell pepper, capers, chickpeas, eggplant, leeks, portobello, walnut, almond, pistachios, peanut, olives, honey, oregano, white pepper, rosemary, yellow squash, zucchini, tomato, balsamic, red wine vinegar, champagne vinegar, green beans, brown butter, romano, gruyere, fennel, fennel seed, green garlic, pumpkin seeds, sesame seeds

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