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Creamy almond chicken with asparagus stuffing
Creamy almond chicken with asparagus stuffing

Before you jump to Creamy almond chicken with asparagus stuffing recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets demand much work and will significantly change the way they live and eat. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.

These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also terrific for your skin. It might be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to creamy almond chicken with asparagus stuffing recipe. You can have creamy almond chicken with asparagus stuffing using 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Creamy almond chicken with asparagus stuffing:
  1. Use 2 large chicken breasts, sliced in halves
  2. Use 1/2 C crushed almonds
  3. Use s&p
  4. You need 1 (12 oz) box organic cream of chicken soup
  5. Prepare 6-8 asparagus stem, slice at a thin angle
  6. You need 1/2 bag pepperidge farm stuffing, herb seasoned
  7. Provide 1 small onion, chopped
  8. Use 1 garlic clove, chopped
  9. Take 1 1/2 C beef broth
  10. Use 5 T butter
  11. You need Cooking spray
  12. Take 1/2-3/4 C shredded parmesan cheese
  13. You need 1/2-3/4 C shredded romano cheese, or a cheese you like
Instructions to make Creamy almond chicken with asparagus stuffing:
  1. Preheat oven to 350. Coat a 9x11 baking dish with cooking spray. S&P both sides of chicken breasts. Place the breasts in the baking dish and top with the crushed almonds.
  2. In a small mixing bowl, add the soup, broth, and combine 3/4 of the cheeses leaving about 1/2C of each for topping.
  3. In a medium saute pan, melt the butter and then add the onion and garlic and cook 3 minutes - until clear. Add the asparagus and cook 2 minutes. Add the broth and simmer for 5 minutes. Remove from heat and then add the 1/2 pkg of stuffing and combine.
  4. Pour the soup mixture over the breasts covering all. Bake in oven for 22 minutes or until the breasts have a nice brown crust on them. Serve with the stuffing- delicious

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