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Pulled beef
Pulled beef

Before you jump to Pulled beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably purchase a lot of food items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One wholesome alternative that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to pulled beef recipe. You can cook pulled beef using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Pulled beef:
  1. Get 6 tbsp Worcestershire sauce
  2. Get 2 tbsp liquid smoke
  3. Provide 1 can beer
  4. Use 3/4 cup water
  5. Provide 1/2 onion chopped
  6. Provide 1 tsp garlic powder
  7. Prepare 1 pinch ground black pepper
  8. Use 1 barbeque sauce of choice
  9. Use 1 1/2 lb bottom round roast
Instructions to make Pulled beef:
  1. add everything but the bbq sauce to a crock pot. fyi for my beer I used Coors light. any beer will do, since it's just for flavor
  2. cook the meat on high until the thermometer pops out. remove the thermometer and return to the crock pot for a few hours until the meat pulls apart easily.
  3. drain the liquid from the roast. you can keep the chopped onions in with the roast if you wish
  4. pull apart the roast with two forks. it's better to leave the roast in the pot, so it doesn't make as big of a mess.
  5. add your bbq sauce and cook on low for about an hour
  6. serve on your preference of bun or roll

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