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Before you jump to Kotlet (Iranian Meat Patties کتلت) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a few small changes can positively affect day-to-day eating habits.
One way to deal with this to begin seeing some results is to realize that you do not need to change everything right away or that you have to completely eliminate certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating selections. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will see that you won’t want to eat the old diet.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to kotlet (iranian meat patties کتلت) recipe. You can cook kotlet (iranian meat patties کتلت) using 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Kotlet (Iranian Meat Patties کتلت):
- Take 300 g ground beef
- Take 300 g ground lamb
- Provide 2 small onion, finely grated
- Provide 1 medium raw potato, grated
- Provide 1 tsp coriander seed powder
- Get Salt and red chilli to taste, red chilli gives more flavour
- Get Olive oil
- You need Butter
Steps to make Kotlet (Iranian Meat Patties کتلت):
- Ingredients
- Grate onions and potatoes. Drain extra juice. Add ground meat, coriander seeds powder, salt and chilli. Using your hand and mix all ingredients well until you have a thick meat mixture.
- Add some butter and oil to a non stick pan over a medium to low heat.(I used butter and oil together, but you can choose one of them, if you like.Take a small portion of the meat mixture and give an oval shape or round shape to them. Arrange them in the pan.
- Once the one side is golden brown, flip them over and allow to cook other side too.
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