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Before you jump to Shepard's Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
One way to address this to begin seeing some results is to understand that you do not have to alter everything immediately or that you have to entirely do away with certain foods from your diet. It’s not a bad idea if you wish to make major changes, but the most important thing is to step by step switch to making healthier eating choices. As you get used to the taste of these foods, you will realize that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.
Obviously, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to shepard's pie recipe. You can cook shepard's pie using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Shepard's Pie:
- Use 450 grams Ground lamb
- You need 1/2 Onion (minced)
- Get 40 grams Carrot (minced)
- Provide 1/2 clove Garlic (minced)
- Use 2 tsp White flour
- You need 1 dash Cinnamon powder
- Get 1 pinch Thyme
- Get 140 ml Vegetable soup stock (or stock granules dissolved in water)
- You need 1 tbsp Tomato purée
- You need 1 tsp Worcestershire sauce
- Get 2 tsp Olive oil
- Prepare 1 Salt, pepper
- Prepare 400 grams Potatoes
- You need 20 grams Butter
- Provide 1/2 Leek (or Japanese leek)
- Use 40 grams Cheddar cheese
Steps to make Shepard's Pie:
- Heat olive oil in a large saucepan. Cook the minced onion and garlic.
- Remove Step 1 to a plate. Cook the ground meat in the same pot and season with salt and pepper.
- Return Step 1 to Step 2. Add the flour, cinnamon, and thyme. Pour in the soup stock and boil for 5-6 minutes.
- Add the tomato purée and Worcestershire sauce to flavor.
- Boil or steam the potatoes and remove the skins while still hot. Mash them and combine with the butter.
- Place Step 4 into a heat-resistant dish. Top with Step 5. Cut the leek into 1 cm squares and scatter over the top of the pie with the shredded cheese. Bake for 10 minutes at 180°C.
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