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Before you jump to Spring Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating regimen.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to spring salad recipe. You can cook spring salad using 9 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Spring Salad:
- Get 6 cups spring mix salad greens
- Get 2 medium tomatoes, coarsely chopped
- Provide 1/2 cup shredded cabbage
- Prepare 4 green onions, sliced
- Take 4 fresh baby carrots, sliced
- Provide 4 radishes, thinly sliced
- Provide 1/4 teaspoon garlic powder
- Use 1/4 teaspoon pepper
- Use 1/2 cup reduced-fat Thousand Island salad dressing or dressing of your choice
Instructions to make Spring Salad:
- In a large bowl, combine the first 6 ingredients. Sprinkle with garlic powder and pepper; toss to coat. Serve with salad dressing.
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