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Before you jump to Chickpeas Chicken Salad recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
We all know that consuming healthy meals can help us feel better in our bodies. When we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be tough when it is snack time. You can spend several hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
Certain foods made from whole grains are excellent for a quick snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers created from whole grains can be fantastic for quick treats to eat on the go. Make the shift from refined products including white bread to the healthier whole grain options.
A large assortment of instant health snacks is easily accessible. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to chickpeas chicken salad recipe. To cook chickpeas chicken salad you only need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chickpeas Chicken Salad:
- Prepare 1 cup boiled black chickpeas
- Prepare 1 cup green lentil ( AL-Dante
- Take 1 small bowl boiled chicken
- Prepare 1 medium sized cucumber chunks
- Provide 1 Tomato chopped
- Provide As needed Some iceberg Lettuce
- Prepare for french vinaigrette dressing :—-
- Take 2 tsp virgin olive oil
- Provide 3 tsp vinegar
- Get 3 tsp lemon juice
- Get as needed Thousand island dressing sauce (easily available)
- Get 1 tsp Black pepper
- Get to taste Salt
- Take as needed Mint leaf for garnish
Instructions to make Chickpeas Chicken Salad:
- Soaked chickpeas & green lentil in a water overnight.Ensure the watr level is well above the chickpeas level.
- Boil chickpeas and green lentil in watr until soft. Cook the chickpeas and green lentil and drain off the water keep it aside for 15 min.
- Take a Large bowl put on the boiled chickpeas and green lentil and boiled chicken.Add finely cucumber chunks& Tomato and iceberg lettuce to the bowl.
- Add dressing olive oil,lemon juice,vinegar,Thousand island sauce,black pepper,salt,garnish with mint leaf
- Toss the salad well and serve as a morning or evening snack.
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