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Before you jump to Barbecue sub recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a couple of modest changes can positively impact daily eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. If you currently are eating lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
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We hope you got benefit from reading it, now let’s go back to barbecue sub recipe. You can cook barbecue sub using 19 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Barbecue sub:
- Take 1/2 kg Chicken cubes
- Provide 3-4 tbs Tandoori masala
- Use 1/2 cup yogurt
- Prepare 1 tsp red chilli powder optional
- Prepare 2-3 tbs Lemon juice
- Prepare 1 tsp ginger garlic paste
- Provide 6-8 Bun
- Get 6-8 Salad leaf
- Get 1 Cucumber sliced
- Provide 1 tomato sliced
- Prepare 1 onion sliced
- Prepare 3-4 jalapenos
- Use 3-4 tbs ketchup
- You need 3-4 tbs mayonnaise
- Get 2-3 tbs chilli garlic sauce
- Take 3-4 tbs thousand island sauce
- Use 2 tbs mustard sauce
- Prepare 2 tbs barbecue sauce
- Get 6-8 Cheese slices
Instructions to make Barbecue sub:
- Marinate chicken with tandoori masala yogurt chili powder and lemon juice for atleast 1 hour
- Cook until tender and all masala stick to cubes
- Slightly toast or warm the bun (optional step)
- Assemble the sub,put salad leaf chicken cubes and cheese slices,
- Microwave for 15 to 20 sec
- Put all the sliced veggies
- Drizzle all the sauces and enjoy
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