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Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
Wholesome eating encourages a feeling of well being. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Selecting healthier food choices can be tough if it is snack time. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
Whole grain meals are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Make the modification from refined products such as white bread to the healthier whole grain choices.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to russian salad recipe. You can cook russian salad using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Russian Salad:
- Prepare For Veggies:
- Take 1 Potatoes, chopped
- Prepare 1 cup Green Peas
- Get 1 cup Carrots, chopped
- Prepare 1 cup French Beans, chopped
- You need For Fruits:
- Provide 1 cup Pineapple, sliced
- Use 1 cup Pomegranate
- Get 5/6 tbsp Mayonnaise- Either the normal one (most preferably) or could be the veg. version of it too
- Get 1.5 tsp Salt
- Prepare 1 tsp Castor Sugar
- You need 1 tbsp Thousand Island Salad Dressing
Steps to make Russian Salad:
- Blanch the fresh green peas & parboil the rest other veggies- one after the other, strain all of that in a big colander (Please ensure the veggies to be balanced or parboiled without getting mushy).
- Put all of the parboiled veggies together in one large & deep bowl, now put the salt, mayonnaise, castor sugar & the mentioned salad dressing altogether & mix well carefully, without breaking the veggies or making it mushy.
- Now, it’s almost done, just the final touch with the pomegranate and the pineapple slices in it.
- For the non-veg version of it just you need to add on the previously boiled & shredded chicken & the shrimps (not shredded).
- For garnishing & serving purpose- Lay the salad on the serving plate in the bed of lettuce leaves 🥬 & then, pour in the salad to it.
- This recipe is best served CHILLED, always mandatorily.
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