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BBQ Pork Chop salad
BBQ Pork Chop salad

Before you jump to BBQ Pork Chop salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, however, just making some modest changes can positively affect everyday eating habits.

These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you currently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to bbq pork chop salad recipe. You can cook bbq pork chop salad using 5 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make BBQ Pork Chop salad:
  1. Provide 4 Pork Chops
  2. Take 1 bunch Spinach Salad
  3. Take 12 small Red and yellow Potatoes cut in 1/4
  4. Take 1/2 cup BBQ sauce
  5. Provide 16 small Round Red Tomatoes
Steps to make BBQ Pork Chop salad:
  1. Salad- Prepare spinach salad fixings divided onto four plates. A arrange walnuts and tomatoes as desired. Leave room in one corner for potatoes.
  2. Pork Chops- grill PC for 5-10 minutes on each side… Time varies based on thickness of meat. One flipped over the first time, glaze BBQ sauce over the meat and re-close top of grill to finish cooking. This will heat up the sauce and keep the meat moist. After finished cooking PCs, slice meat and place whole on top of salad.

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