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Before you jump to Grilled Chicken and Avocado Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, though, simply making some minor changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably purchase a lot of items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A good healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to grilled chicken and avocado sandwich recipe. To make grilled chicken and avocado sandwich you need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Grilled Chicken and Avocado Sandwich:
- Get 2 slice wheat bread
- Use 2 piece grilled chicken
- Take 2 oz grilled onions
- Use 6 cucumber slices
- Get 1/2 avocado
- Get 2 oz fresh spinach leaves
- Take 2 slice swiss cheese
- Get 3 slice applewood smoked bacon
- Provide 1 tbsp thousand island
- Take 1 tbsp garlic dip
- Get 2 slice thin tomatoes
- Get pinch salt
- Use pepper
- Prepare salt
- Prepare pinch black pepper
Steps to make Grilled Chicken and Avocado Sandwich:
- Grill the chicken pieces. Salt and pepper both sides of chicken.
- Toast wheat bread.
- Once bread is toasted spread garlic dip on bottom slice of bread and thousand island on top slice of bread.
- Once chicken is done melt Swiss on chicken.
- Place chicken on bread then layer remaining Ingredients as desired. Salt and pepper tomatoes to taste.
- Place top piece of toast, with thousand island, on top of the other ingredients and then cut in half.
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