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Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly related to poor eating habits. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making several modest changes.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious alternative that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to taco salad recipe. You can cook taco salad using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Taco Salad:
- Provide 1 lb. Ground beef
- You need 2 cans Kidney beans, drained and rinsed
- Prepare 1 head Iceberg lettuce, chopped or torn
- Prepare 4 C. Shredded mild cheddar cheese (cubed works great too)
- Take 1 large Onion, chopped
- Prepare 1 large Tomato, chopped
- Get 1/2 C. Green onions, chopped
- Take 1 can pitted black olives, cut in half
- Prepare 1 bottle Thousand Island dressing
- Get Sour cream
- Prepare Salsa
- Take Cilantro, chopped or torn
- Take Taco flavored Doritos chips, crumbled
Instructions to make Taco Salad:
- Brown ground beef, drain and rinse
- In large bowl combine ground beef, kidney beans, lettuce, onion, tomato, green onion, cheese, olives, and Thousand Island dressing and Doritos chips.
- Garnish with salsa, sour cream and cilantro. (Green chilies and jalapeno make great additions for a little kick!)
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