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Before you jump to Spicy BBQ Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to spicy bbq sauce recipe. To cook spicy bbq sauce you need 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Spicy BBQ Sauce:
- You need 1/2 tablespoon butter
- Get 1 large Jalapeno almost completely seeded (minced)
- Get 1 medium red onion (minced)
- Take 3 tsp garlic (minced)
- You need 1/2 Cup Worcestershire Sauce (slightly less)
- Use 1/2 Cup Apple cider vinegar (slightly less)
- Take 1 bottle Jalapeño Ketchup
- Take 1 & 2/3 tablespoons black pepper
- Provide 1 heaping tsp oregano
- Take 1 heaping tsp sea salt
- Prepare 1 tsp chili powder
- Take 1 tsp Cayenne Pepper
- Take 1 dash paprika
- You need 1 dash turmeric
Instructions to make Spicy BBQ Sauce:
- Combine the first 4 ingredients in a hot pan to sauté.
- Add the next 3 ingredients once the sauté is done. Bring to a simmer.
- Mix in the remaining ingredients and simmer as time allows.
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