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Before you jump to Eastern NC BBQ Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to eastern nc bbq sauce recipe. You can cook eastern nc bbq sauce using 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Eastern NC BBQ Sauce:
- Provide 1 cup cider vinegar
- Take 1/3 cup water
- You need 1/2 tbs molasses
- Take 1/2 tbs corn syrup
- Take 1 ⁄2 tbs Worcestershire sauce
- You need 1/4 tsp red pepper flakes
- Prepare 1 ⁄2 tsp kosher salt
Instructions to make Eastern NC BBQ Sauce:
- Put in bottle and shake to blend. Ready to use after about 3 days.
- Probably doesn't need refrigeation but we keep it there.
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