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Before you jump to breakfast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Pick water over other products. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Getting most of your hydration from them is a awful idea. Having water instead of other types of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight loss and healthfulness.
There are a lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to breakfast recipe. To make breakfast you only need 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare breakfast:
- Take 4 slice of toast
- Get 10 packages of breakfast sausage
- You need 4 eggs
- Use 3 pieces of garlic chopped
- Use 1 small onion chopped
- Prepare 1 slice of yellow and orange pepper diced
- You need 1 tsp apple jelly
- Get 1 tsp sweet n sour sause
- Use 1 splash of vanilla
- Get 1 splash of milk
- Prepare 4 oz can of mushrooms drained
Instructions to make breakfast:
- scramble eggs with milk, vanilla, add in jelly n sweet n sour sause and mix with fork, in pan put mushrooms, peppers, onions and garlic a little oil to cook for a few minutes pour eggs in and mix till done.
- prepare toast with butter, cook sausages according to instructions on box, place it all on your plate and they came out moist and yummy!
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