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Before you jump to Yam,potato n eggsauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to yam,potato n eggsauce recipe. You can have yam,potato n eggsauce using 14 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Yam,potato n eggsauce:
- Use Yam
- Provide Irish potatoes
- Get Parsley
- Prepare Green pepper
- You need Yellow pepper
- Provide Red pepper
- Take Carrot
- Provide Sausage
- Provide Egg
- Prepare Onion
- Get Tomato
- Prepare Pepper
- Prepare Salt
- Get Seasoning
Steps to make Yam,potato n eggsauce:
- Cut and boil yam with salt and set aside..
- Peel potatoes boil with salt and add parsley wen it’s almost ready and set aside too.. then break and whisk egg add a little salt, blend tomatoes n pepper, get a clean pot add oil den pour ur tomato puree allow to fry den add ur onion,seasoning fry for a while den add ur whisked egg allow d egg to pop and ready before adding d chopped green,yellow n red pepper alongside sausages heat for a while and sauce is ready
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