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Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.
Drink water, not alternative beverages. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Getting all your hydration from them is a awful idea. When you decide on water more than other beverages you are helping your body stay very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is usually one of the keys to really losing weight and leading a healthful lifestyle.
There are plenty of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to crock pot sausage n peppers recipe. You can cook crock pot sausage n peppers using 8 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Crock Pot Sausage n Peppers:
- Use Sweet/Spicy Italian sausage(s)
- You need Multi colored bell peppers
- You need Vidalia onion or a Sweet onion
- You need Vine tomatos or can Crushed
- Provide tomato paste
- Take Salt/Pepper
- Provide Italian seasoning
- Prepare Minced garlic
Steps to make Crock Pot Sausage n Peppers:
- Brown sausage in pan. DO NOT COOK THRU
- Slice onions in whole or half rings
- Slice peppers in long strips
- If using fresh vine tomatos: Chop and set in sauce pan over med heat. Add tomato paste / garlic/ italian seasoning/ salt & pepper. Simmer untill tomatos start to break down and the paste incorporates. NOTE: YOU MAY NEED TO ADD A LITTLE WATER.
- If using can crushed: Over med heat in sauce pan combine can crushed tomatos/ garlic/ tomato paste/ italian seasoning/ salt & pepper. Simmer untill tomatos start to break down and the paste incorporates.
- Set your cock pot on low and put in all ingredients.
- Cook for 4-6 hrs low. 2-3 hrs high.
- Serve over pasta, rice, on an italian roll or by itself. Enjoy! :)
- NOTE: I left the option open for portion size, as my family may be bigger or smaller. So all ingredient amounts can be altered. I also chose to not make my recipe a real tomato sauce base. (My family is not big on tomato) But feel free to add tomato sauce, or more paste.
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