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Shroom burger
Shroom burger

Before you jump to Shroom burger recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Water is the best beverage out there. Having a soda or cup of coffee every so often won’t hurt you too badly. It is, however, a bad idea to exclusively drink soda or coffee. When you decide on water over other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Productive weight loss efforts often depend entirely on water ingestion.

There are a lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to shroom burger recipe. To cook shroom burger you need 16 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Shroom burger:
  1. You need Half an Avocado
  2. Use 100 gr Exotic mushrooms (oyster, shemiji, brown)
  3. Get 2 thick slices 🍅 tomatoes
  4. You need 40 g Wild Rocket
  5. Use Pinch white and black sesame seeds
  6. Prepare 60 ml Homemade Teriyaki sauce see next recipe 😉
  7. Get 10 gr Vegan Flora margarine (available at Checkers or Woolies)
  8. You need 1/4 peeled fresh Pineapple
  9. Use 30 gr Cucumber
  10. Prepare 30 gr red onion
  11. Take 30 gr red Pepper
  12. Get 5 gr sliced red 🌶 chilli
  13. You need TT salt and pepper
  14. Get 2 leaves frilly lettuce
  15. Use 1 thick slices Aubergine brinjal
  16. Take Sunflower oil for deepfrying
Instructions to make Shroom burger:
  1. In a hot frying pan add the margarine. Let it sizzle then add chunky brocken up mushrooms. They best left whole for a wild patty look. Add seasoning, pour in the teriyaki and let it glaze over low heat.
  2. Meanwhile the mushrooms simmer on low heat. Heat a pot or deepfryer and add the Aubergine 🍆 slice in hot oil until it's beautiful light gold. Remove and dab oil off with paper towel.
  3. Make a salsa salad by cubing the Pineapple, Cucumber, Red pepper. Toss with sliced chilli and add as a side to the dish
  4. Assemble the Burger by starting with the Aubergine, then Rocket, tomatoes, glazed mushrooms then top with peeled half an Avocado and drizzle with seasame seeds.

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